January 23, 2025
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9 min read

Lymphatic Massage After A Tummy Tuck: What You Should Know

Written by:

Deborah Kellogg

January 23, 2025

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What You Should Know About Lymphatic Massage After A Tummy Tuck?

After plastic surgery procedures, like a tummy tuck, the body's natural healing process begins and tries to heal the surgical area gradually. However, the surgery can disrupt the lymphatic system, leading to an accumulation of lymph fluid. This excess fluid can cause swelling and discomfort, potentially slowing the healing process.

Lymphatic massage treatment is a crucial component of post-operative care, helping to ease the swelling and support optimal recovery. By removing the excess fluid, lymphatic massage can support the body's ability to heal and return to normal daily activities.

Manual lymphatic drainage can be a valuable in post-surgical recovery for those undergoing cosmetic procedures like tummy tucks and may help decrease the chances of surgical side effects through:

  • Reduction of Swelling: An effective method to reduce postoperative swelling is through lymphatic massage, which promotes the movement of lymph fluid in the lymphatic system.  Aiding in the removal of waste products and excess fluids from the area of surgery.
  • Scar Minimization: Lymphatic drainage massage can help in the prevention of excessive scar tissue formation by reducing swelling and improving circulation, ultimately resulting in smoother scars.
  • Improved Healing: Enhanced lymph fluid circulation can aid in the recovery process by transporting important nutrients to the surgical site.

Things to Consider:

  • Timing: Wait until your doctor gives the green light before starting lymphatic massage post-surgery. Timing is important for the best recovery after surgery.
  • Certified lymphatic therapist: It is important to locate a certified lymphatic massage therapist who is skilled in post-surgical lymphatic drainage techniques.
  • Gentle Pressure: It is important to apply gentle pressure during the massage and be cautious not to put any direct pressure on the incision site.

Remember to engage in gentle physical activity and wear comfortable clothing during your recovery.

How Many Lymphatic Massages After a Tummy Tuck?

The number of lymphatic drainage massages you might need after a tummy tuck surgery can really vary from person to person.  Factors such as the procedure's complexity, individual healing rates, and the presence of excessive swelling or formation of scar tissue influence the amount of lymphatic massages.

During the early phases of recovery, undergoing sessions more frequently, such as two to three times a week, can be helpful. As the swelling goes down and healing improves, the amount of sessions can be reduced. Many patients receive lymphatic massages for weeks or months after surgery.

Work with your lymphatic massage therapist to develop a personalized treatment plan that suits your individual requirements. By tailoring the treatment schedule to your individual situation, you will receive the necessary number of massages to promote healing and improve surgical outcome.

When to begin  lymphatic massage after a tummy tuck?

Before considering a lymphatic drainage massage after a tummy tuck, consult with your lymphatic massage therapist. They will determine the best time based on your individual healing process and post-surgery guidelines.

Typically, it's recommended to wait several days after surgery to allow for proper healing and minimize the risk of infection at the incision site.

Lymphatic massage techniques for post-tummy tuck patients

Lymphatic drainage massage techniques after a tummy tuck procedure are designed to help promote the drainage of excess fluid from targeted areas of excess skin where the surgery was performed, directing it towards the lymph nodes. Here are a few techniques commonly used:

  • Light strokes: During the session, the therapist will gently glide their hands and fingers in a rhythmic manner for stimulating lymph flow. It is important that these gentle strokes are aimed towards the lymph nodes found in the groin, underarms, and neck.
  • Scooping: With hands placed on both sides of the abdomen, the therapist will gently scoop upwards towards the ribs. Fluid is commonly directed towards the lymph nodes in the abdomen using a scooping motion.
  • Overlapping circles: The lymphatic therapist may perform circular motions on the incision site to promote fluid movement. It is important that these circular motions are performed with very light pressure.
  • Skin stretching: Gentle movements on the skin surface can help release tension in the fascia and improve the circulation of lymphatic fluid.

Make sure to seek out a certified lymphatic massage therapist with specialized training in post-operative care when considering lymphatic drainage sessions after a tummy tuck.

Below are some helpful guidelines for identifying a skilled lymphatic massage therapist:

  • Request a recommendation from your plastic surgeon.
  • Seek out a licensed therapist with specialized training in lymphedema therapy.
  • Confirm the therapist has experience working with patients post - surgery.

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